If you're a Scout.com subscriber, check out this article on Kwame Geathers by David Hale. It talks about the transformation his body has undergone after showing up absurdly and shockingly out of shape last year at 355 lbs. He was so badly out of shape from a cardiovascular standpoint that he couldn't run a *half* gasser to the 50 yard line when he arrived. Damn.
He's now down to 310, and feeling great. He's making it happen in the weight room, and he's ready for ball. Good for him and the strength guys for turning the kid's body and football future around.